School Age Gymnastics

IMG_5452School Age recreational gymnastics promote motor skills development and self-confidence for school age children age 5 up through teen years. School age children learn best through excellent coaching and solid progressions that build confidence. Success is built one day at a time with specific goals, repetition and a plan to get there. Our talented coaches are experts at breaking down complicated, sometimes scary skills into components that are achievable and less intimidating. Curriculum follows the USA Gymnastics safety guidelines.

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Kinder Gym (5+ yrs old) Co-Ed & Boys; school-age

Kinder Gym (age 5+) classes offer students, both co-ed and boys-only, an introduction to basic gymnastics skills. This 55-minute transitional class challenges young children with skills to prepare them for our girls and boys recreational programs. Students learn to focus, follow directions, try new activities, take on challenges while using their imagination to create basic body positions and movement. A solid gymnastics foundation is built with skills like cartwheels, handstands, rolls plus event basics on floor, bars, rings, beam, Tumbl Trak, trampoline & vault.

Beginning Gymnastics Co-Ed

Younger Boys Beginning ages 5+

Younger Boys ADVANCED Beginning ages 5+ (Coach evaluation required)

Beginning Gymnastics (6+ yrs old)

Beginning Gymnastics is a beginning co-ed class for ages 6+ that moves at a slightly faster pace and progression than Kinder Gym. Students learn basic gymnastics terminology, skills, to focus, follow directions, try new activities, take on challenges, use their imagination to create basic body positions and movement. A solid gymnastics foundation is built with skills like cartwheels, handstands, rolls plus event basics on floor, bars, rings, beam, Tumbl Trak, trampoline & vault.

Younger Boys ADVANCED Beginning ages 5+ (Coach evaluation required)

Older Girls Gymnastics (8+ yrs old)

Older Girls Advanced classes offer beginning gymnastics for girls ages 8+ and progress at a faster pace, with gender-specific skills, for more mature beginners. Students learn gymnastics terminology, basic skills, take on new challenges and build body confidence. A solid gymnastics foundation is built with skills like cartwheels, handstands, rolls plus event basics on floor, bars, rings, beam, Tumbl Trak, trampoline & vault.

Older Boys Beg-Adv Gymnastics (8+ yrs old)

Older Boys classes offer beginning gymnastics for boys ages 8+ and progress at a faster pace, with gender-specific skills, for more mature beginners. Students learn gymnastics terminology, basic skills, take on new challenges and build body confidence. A solid gymnastics foundation is built with skills like cartwheels, handstands, rolls plus event basics on floor, bars, rings, beam, Tumbl Trak, trampoline & vault.

Older Boys Beginning ages 8+

Older Boys ADVANCED Beginning ages 8+ (Coach evaluation required)

Intermediate Girls Recreational Gymnastics

Recreational Gymnastics offers students ready for a challenge a more advanced level of gymnastics. Higher level skills & challenging tumbling sequences are introduced in safe progression, including handsprings (front/back), tucks, cartwheel on beam, kips, back walkovers, back hip circles and flyaways as athletes continue to build strength, endurance, flexibility and agility. Our Recreational Program invite gymnasts from L2-L5 to enhance their skill and grow as gymnasts in a more relaxed environment. Gymnasts wishing to compete may be invited to transfer into our competitive team programs after evaluation, coach invitation & a trial period.

Level 2 REC/EXHIBITION Team - Girls

Level 3 REC/EXHIBITION Team - Girls

Levels 4-5 REC/EXHIBITION Team Girls (TUES & TH Mandatory)